DR. WALKER

SuperBeets Review: Benefits, Dosage, & Side Effects

What are Superbeets?

Superbeets is a nutritional supplement made from dehydrated beets that provide high levels of nitrates. While the nutritional benefits of beets and beet juice is well known, many people dislike the flavor and texture of beets, or simply don’t know how to add them to their diet. Beets are rich in nitrates, which can be converted into a biologically available form in the body, nitric oxide.

Benefits:

As mentioned above, the primary benefits of Superbeets come from its major concentration of beetroot powder, which is high in nitrates, iron, potassium, folate, manganese, calcium, vitamin C, sodium, fiber, protein, and various antioxidants.

• Blood pressure: Closely connected to blood circulation, nitric oxide can help to lower blood pressure by relaxing arteries and allowing the circulatory system to function more effectively, lowering your risk of atherosclerosis, heart attack, and stroke, as found in this study in Nitric Oxide journal. [5]
• Energy levels: With its diverse range of nutrients, including protein, potassium, and iron, along with higher levels of oxygenation to the body, you will feel a boost in stamina and energy levels because your body is operating at a higher, more efficient level.
• Weight loss: In conjunction with exercise, Superbeets can aid in weight loss due to having such nutrient density, without adding too many calories to your daily intake. A single teaspoon of Superbeets contains only 15 calories but delivers a wide range of nutrients, including some fiber, which can increase feelings of fullness.

Dosage:

The recommended dosage for this nutritional supplement is 1 teaspoon per day mixed into approximately 4 ounces of the liquid of your choice.

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