Name and Origin
Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia, primarily Thailand, Indonesia, Malaysia, and Papua New Guinea. The leaves of this tree have been used for centuries in traditional medicine for their stimulating and pain-relieving properties (Benisek, 2024).
Benefits
Kratom offers a range of potential benefits, making it popular among users seeking natural remedies. At lower doses, kratom acts as a stimulant, increasing energy, alertness, and sociability. Higher doses typically produce sedative effects, alleviating pain, reducing anxiety, and inducing relaxation. Additionally, some users turn to kratom for its reported ability to ease opioid withdrawal symptoms (Stevens, 2020).
Expanded Health Benefits:
1. Pain relief: Kratom is known for its analgesic properties and is often used to alleviate chronic pain conditions.
2. Mood enhancement: Kratom may help improve mood, reduce anxiety, and promote feelings of well-being.
3. Energy boost: Certain strains of kratom can provide a natural energy boost, making it popular among individuals looking for increased focus and productivity.
4. Relaxation and stress relief: Kratom can have calming effects that help promote relaxation and reduce stress levels.
5. Improved focus and concentration: Some users report enhanced focus and mental clarity when using kratom, making it beneficial for tasks that require concentration.
Other Names
Kratom is referred to as "Biak," "Ketum," "Kakuam," and "Thom" .
Adverse Reactions
While kratom is generally well-tolerated, it can cause side effects, particularly with excessive or prolonged use. Common adverse reactions include nausea, vomiting, constipation, and trouble breathing. In some cases, users may experience severe weight loss, and loss of appetite (Stevens, 2020).
Contraindications
Certain populations should avoid kratom due to potential risks. Pregnant and breastfeeding women, individuals with mental disorders, heart conditions, epilepsy, and alcohol use disorder are advised against using kratom (Kratom - Uses, Side Effects, and More, n.d.).
Drug Interactions
Kratom can interact with some medications. It may enhance the sedative effects of central nervous system depressants. Additionally, kratom can affect the drugs metabolized by the liver (Kratom - Uses, Side Effects, and More, n.d.).
Dose
The appropriate dose of kratom varies based on the individual and the desired effect. Typically, a low dose ranges from 1 to 5 grams, a moderate dose from 5 to 15 grams, and high doses exceed 15 grams. It is crucial to start with a low dose and gradually increase it to avoid adverse effects (Benisek, 2024).
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The contents of this website are based upon the views of Dr. Walker and his experience. This product is not intended as medical advice nor to diagnose, treat, cure or prevent any disease. The information is likewise not to replace the advice of a qualified health care provider. The information provided herein is intended as a sharing of general knowledge only and is not intended to be, nor is it, medical advice or a substitute for medical advice. That being said, please consult your healthcare provider before using supplements or providing supplements to children under the age of 18. If you have or suspect you have, a specific medical condition or disease, please consult your healthcare provider.
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