Name and Origin
Glehnia, scientifically known as Glehnia littoralis, is a perennial herb native to coastal regions in East Asia, including China, Korea, and Japan. It belongs to the Apiaceae family and is commonly used in traditional medicine systems like Traditional Chinese Medicine (TCM).
Benefits
Glehnia root, known as Glehniae Radix, is traditionally used to nourish the stomach and alleviate respiratory conditions like bronchitis, chest congestion, and chronic coughs. Recent studies highlight its potential in combating inflammation. The plant contains bioactive compounds which contribute to its therapeutic effects.
Expanded Health Benefits
Health Benefits of Glehnia (Glehnia littoralis)
❖ Anti-Inflammatory Properties:Glehnia has been noted for its anti-inflammatory effects, which can help reduce inflammation and associated pain in the body.
❖ Immune System Support: Some studies suggest that Glehnia may enhance immune function, helping the body fight off infections and diseases.
❖ Respiratory Health: It has been traditionally used to support respiratory health. It may help alleviate symptoms of coughs, colds, and other respiratory ailments.
❖ Antioxidant Effects: The herb contains compounds that exhibit antioxidant properties, which can help protect cells from oxidative stress and damage caused by free radicals.
❖ Digestive Health: Glehnia may support digestive health and help alleviate gastrointestinal issues, although more research is needed in this area.
❖ Skin Health: Due to its anti-inflammatory and antioxidant properties, Glehnia may also be beneficial for skin health, potentially helping with conditions like eczema or other inflammatory skin disorders.
❖ Nutritional Value: Glehnia is often consumed in powdered form or as a supplement, providing various vitamins and minerals that can contribute to overall health.
Other Names
Glehnia is also called American silvertop root, Bei Sha Shen, and Hamabofu.
Adverse Reactions
There is limited research on adverse effects. However, phototoxicity and sensitivity to light have been noted due to its furanocoumarin content. Hence, caution is advised.
Contraindications
Avoid using Glehnia if undergoing radiation therapy, as it may increase skin sensitivity. Also, people with deficient cold syndrome should avoid its use.
Drug Interactions
Glehnia may theoretically interact with drugs that rely on the CYP3A4 pathway for metabolism. This interaction can increase the risk of side effects, although clinical data is limited.
Dose
Traditional usage in TCM involves boiling dried root slices to make a decoction, it may be available in the market as glehnia pills and in powder form. Standardized dosing is not established, and users should consult a healthcare provider for guidance.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The contents of this website are based upon the views of Dr. Walker and his experience. This product is not intended as medical advice nor to diagnose, treat, cure or prevent any disease. The information is likewise not to replace the advice of a qualified health care provider. The information provided herein is intended as a sharing of general knowledge only and is not intended to be, nor is it, medical advice or a substitute for medical advice. That being said, please consult your healthcare provider before using supplements or providing supplements to children under the age of 18. If you have or suspect you have, a specific medical condition or disease, please consult your healthcare provider.
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